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Writer at Inaugural Fearless Family Camp
The Not Alone Notes team has been busy this summer attending various events including OCD Walks, the annual IOCDF conference, and, new this year, Fearless Family Camp. Fearless Family Camp is a part of the Plant a Camp initiative from the JACK Mental Health Advocacy Foundation, providing funding for camp programs for children with OCD…
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Our 2023 Annual Report
Sure it’s already April, and we are always thinking about the future, but sometimes it’s nice to reflect on the past too. Check out the Not Alone Notes 2023 Annual Report below! It’s exciting to remember all we have accomplished this past year, and motivating to keep doing more. We hope this provides a helpful…
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NAMI Westchester’s 40th Anniversary Gala
Last month I attended NAMI Westchester’s 40th Anniversary Gala. The Gala celebrated NAMI Westchester’s success over the past 40 years as well as honored volunteers in the mental health community. Marie Considine, the executive director of NAMI Westchester, reached out to us at the end of 2023 to ask if we would be willing to…
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A Tattoo for Not Alone Notes!
After years of contemplating and getting scared to actually do it, guess who finally did it! I finally got a tattoo to honor the beautiful work we do here at Not Alone Notes. I present, my new tattoo! Not Alone Notes, sometimes affectionally called NAN with my family and friends, means so much to me.…
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Happy Holidays from Not Alone Notes!
Thank you to everyone who mailed in Holiday Messages of Hope! Molly went to the International OCD Foundation Office to help sort through the whopping 580 cards that came in!! They are being delivered to those in residential OCD treatment over the holidays this year as we speak. In other news, does anyone else get…
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November Happenings from the Writer’s Desk
Messages of Hope Each year, Not Alone Notes partners with the International OCD Foundation (IOCDF) for a card drive that sends notes to people in treatment for OCD over the holidays. If you’re interested in participating, you can find out more information here. All cards must mailed to the IOCDF by November 30th. This year,…
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Four Myths of Being an OCD Therapist
Hear from one our Note Writers, Karan Lamb, PsyD about four myths that come with being an OCD therapist! When you are seeking out treatment for Obsessive Compulsive Disorder (OCD), you may research different interventions that may imply that you will need to do intense tasks to have a successful treatment. You may even watch…
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