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New Year, New Goals (Same Mission)
Welcome to 2026! Maybe you’ve noticed some subtle changes to our online presence? If not, we’ll let you in on the “secret.” Our New Year’s resolution is to be more accessible! Our mission of reminding others with OCD they aren’t alone remains unwavering, but here is what’s been changing. Already happening: For the future: There…
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Not Alone Notes Turns 8!
This past Wednesday, Not Alone Notes turned eight-years-old! Our “birthday” is the anniversary of when the first Not Alone Note was mailed out into the world. It’s hard to believe that it’s already been eight years, but we are so proud of the work we’ve done in that time. If you follow us on social…
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Profit Share Day to Benefit Not Alone Notes
We are proud to partner with Bobzbay Books for a Profit Share Day, to benefit Not Alone Notes! Bobzbay is an LGBTQ+, woman-owned, independent bookstore located in the artistic and entrepreneurial Downtown area of Bloomington, Illinois. $1 for every $10 spent at Bobzbay TODAY online or in-person will be donated to Not Alone Notes. The…
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Not Alone Notes will be at OCDcon 2025
We are so excited to have several of our team members not only attending, but also speaking at the International OCD Foundation’s Annual OCD Conference this summer in Chicago. Below are sessions and activities where Not Alone Notes Writers can be found! Exhibit Hall Thanks to generous donations from the folks below, Not Alone Notes…
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New Exposure Workbook!
We self-published a new exposure workbook! It is available for purchase in print or as a digital download below. Five years ago I was talking with Jon Hershfield, MFT about the details of our exposure coloring book, Color Your Fears: A Workbook Using Exposures to Combat Your OCD Obsessions. In the conversation, Jon make a…
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Scholarships Available for Online OCD Conference
Not Alone Notes is providing scholarships to cover 100% of the registration costs of attending the Online OCD Conference to four individuals. About the Scholarship: The goal is to offer these scholarships to individuals with OCD or supporting others with OCD, and in particular to individuals who haven’t had the opportunity to attend an IOCDF…
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